Coach Abe is passionate about helping everyone achieve the healthiest version of themselves, guided by his mantra, “We’ve got goals.” His commitment goes beyond personal coaching; he is also a natural bodybuilding promoter and show judge, with experience in guiding over 40 athletes to professional status.
In his personal life, Abraham finds joy in coaching his daughter's soccer team and his son's T-ball team. At AFIT, we're dedicated to helping you win on your fitness journey. Join us and become part of a community that strives for excellence!
Coach Bridget Pena is a NASM certified personal trainer with a specialty in Corrective Exercise through the National Academy of Sports Medicine. She comes with a background in Dance training for both youth and adults where she has a good understanding of injury prevention.
At AFIT Coach Bridget has a strong desire to improve her clients overall quality of life and mobility through functional strength training. With a comprehensive understanding of the Optimum Performance Training model Coach Bridget is able to guide her clients to achieve their fitness goals at any stage of their fitness journey. Under the direction of Coach Abraham, Bridget is expanding her knowledge of nutrition to become a more skilled coach for all our clients.
Bridget is a dedicated mother and enjoys spending her time off with her two young girls. Together they love swimming, playing games and taking their pup for walks. They love to exercise together and participate in marathons. AFIT is the perfect gym to foster their growing interest in fitness and has helped them develop a new appreciation for their body and health.
Coach Abe is passionate about helping everyone achieve the healthiest version of themselves, guided by his mantra, “We’ve got goals.” His commitment goes beyond personal coaching; he is also a natural bodybuilding promoter and show judge, with experience in guiding over 40 athletes to professional status.
In his personal life, Abraham finds joy in coaching his daughter's soccer team and his son's T-ball team. At AFIT, we're dedicated to helping you win on your fitness journey. Join us and become part of a community that strives for excellence!
Coach Bridget Pena is a NASM certified personal trainer with a specialty in Corrective Exercise through the National Academy of Sports Medicine. She comes with a background in Dance training for both youth and adults where she has a good understanding of injury prevention.
At AFIT Coach Bridget has a strong desire to improve her clients overall quality of life and mobility through functional strength training. With a comprehensive understanding of the Optimum Performance Training model Coach Bridget is able to guide her clients to achieve their fitness goals at any stage of their fitness journey. Under the direction of Coach Abraham, Bridget is expanding her knowledge of nutrition to become a more skilled coach for all our clients.
Bridget is a dedicated mother and enjoys spending her time off with her two young girls. Together they love swimming, playing games and taking their pup for walks. They love to exercise together and participate in marathons. AFIT is the perfect gym to foster their growing interest in fitness and has helped them develop a new appreciation for their body and health.
Address:
4631 N State Road 7, #25,
Coral Springs, FL 33065
Phone Number:
(954) 821-0531
© 2025 AFIT Personal Training Studio
Address:
4631 N State Road 7, #25,
Coral Springs, FL 33065
Phone Number:
(954) 821-0531
© 2025 AFIT Personal Training Studio